Where and when are the retreats happening?

To check out the Herbal Ayur retreat calendar click here

How many people will be there?

Herbal Ayur retreats are relatively small to ensure that you get the space and attention you deserve. We never have more than about 20 residents on our retreats.

Do people come on their own?

Yes! Plenty of people come by themselves. The experience is friendly and open, and you are likely to find plenty in common with the other guests.

What is the age range?

Everyone of any age is welcome! Our clients to date have been both young and old and somewhere in between.

Can I bring my child to the retreat?

Yes. The retreats are suitable for children, though the majority of our guests are adults. However, please feel free to call us so we can discuss your family's needs.

Do you take corporate bookings?

We are happy to discuss your business requirements to find the right package for you. Please call us on 01252 523 222.

How can I book a place on a retreat?

You can call us on 01252 523 222, email retreats@herbalayur.com or click here to book online

Is there a registration fee?

No.

How much will it cost?

We pride ourselves on pricing so that most people can afford this unique experience. Prices vary according to location and duration of the retreat, so please click here to check the price for the retreat you are interested in.

How do I pay for the retreat?

Payment and booking methods can be found here

Can I place a deposit for a place booked online and pay the full amount once I arrive?

Certainly. You can book online. We will send a confirmation of the booking. Please bring this with you to the weekend.

How long does a retreat last?

For a 2 day weekend retreat, guests should aim to arrive between 4-6pm on Friday, and can plan to leave after 4.30pm on Sunday. Details of longer retreats can be found here

What are the rooms like?

All the rooms are comfortable, clean and well-equipped in beautiful surroundings. We will ensure that you will feel very well looked after!

What are the sleeping arrangements?

You can request either a single, double or twin room subject to the venue and availability. We will do our best to accommodate your needs.

What do I need to bring with me?

Clothes, footwear, toiletries and yourself! Towels are provided.

What sort of Yoga do you do?

We practice and teach Hatha Yoga. For more details click here.

What should I wear for the Yoga and Meditation sessions?

We advise you wear loose, comfortable clothing for these sessions

I've never done Yoga before. Will this be a problem?

Not at all! We split yoga groups into beginner and more experienced sessions, so your class is taken at your own pace. Our instructors are extremely approachable and will be happy to help you outside of class time should you want a bit of extra help.

Do I need to bring my own yoga mat?

You are more than welcome to bring your own mats. However we will also provide mats for those who need them.

What will I be eating?

All the food is freshly-prepared vegetarian cooking, to complement your Ayurvedic experience.

What about food allergies?

Let us know about any allergies you suffer from at the time of booking, and we will ensure you are catered for.

What happens at my consultation?

The consultations with our qualified Ayurveda Doctor are part of the retreat package and will take place before your treatment at the retreat weekend. The Doctor will assess you and ensure you receive the most suitable treatment at the weekend. You will be asked to submit some basic details about yourself, and any ailments or symptoms you suffer from, all of which will be kept totally confidential.

Can I request that my treatment is conducted by a male/female so I feel more comfortable?

Ayurveda, as practised here is in its pure form. Therefore, only male therapists will massage male guests & female therapists will massage female guests. This is also in order to make our you more comfortable.

What should I wear for my treatment? Do I need to be naked? Can I keep my underwear on?

We will provide with you with suitable disposable underwear. The massage takes place in a very relaxing, discreet environment where you will not be disturbed or have fear of any embarrassment.

Are the therapists professionally qualified / certified?

Yes. All the therapists have received comprehensive training in Ayurveda from recognised training colleges in Kerala, "The Home of Ayurveda". In addition they have several years of experience in providing massage therapy & customer care.

Why do some of the treatments require 2 therapists?

This is the pure way to provide massage therapy under Ayurvedic principles.

Would I be monitored during the massage therapy?

You will be guaranteed complete privacy during your massages. Our therapists will be briefed by the doctor regarding the type of massage and duration of the massage. They will also keep the doctor informed of your progress. The doctor will be available for advice and queries and will assess you as the treatment progresses.

Can I have a bath/wash hair prior to treatment?

No need for it. Normally, after most massages you need to shower. We have the facilities at the retreats

Have the products been tested on animals?

No. We do not deal in products that have been tested on animals. All our products are herb based. The oils & herbal formulae are many centuries old.

Will Ayurvedic products be available to purchase at the retreat?

Yes.